Nature
Research shows that dogs can sniff out stress on owner’s breath.
Exercise
Copenhagen-based creative agency &Co spent 2,500 working hours doing ballet. Discover why in this joyous short film.
Nutrition
I absolutely love this monoprint with hand painted peas by artist Sophie Harding. It’s a good reminder to eat ya greens.
Community
Founder Yvon Chouinard’s gives away all of the shares in Patagonia to a trust that will use future profits to help fight the climate crisis.
Learn
Is social prescribing the future for healthcare? Andrew Mawson and Sam Everington first pioneered social prescribing at the Bromley by Bow Centre in East London by offering services that go beyond what people typically receive at GP surgeries. Hear more about this approach in their RSA talk here.
Rest
I bought a tea strainer and I’m taking time to pause and make tea. I use my favourite mug and some well named, tastefully branded tea given to me by a friend. Takes longer, tastes better.