Vegetables, songs about social anxiety and job shares
Things that have supported my wellbeing this week #27
01.
How to make progress
Take action imperfectly. Again and again and again.
02.
Tasty plants
Braised leeks, Brussels sprout caesar salad, roasted carrots with cavolo nero pesto, chocolate ganache with hazelnuts and sultanas and a non-alcoholic picante. Root Wells is 10/10.
03.
Songs about social anxiety
Tom Mary writes about loneliness, introversion and over-thinking. His experiences of modern-day adulthood are beautifully observed, very relatable and incredibly reassuring.
04.
My first literary festival appearance
Last weekend I took myself, my parents, my book and Progress Press to Dulverton in Somerset where I was on the bill with Deborah Meaden no less. All six books are back in stock, so you can get your copies here.
05.
The importance of sleep
Research highlights the increased dangers faced by people working night shifts, including heart attacks, diabetes and divorce. Ouch.
06.
Job share pair
An antidote to the motherhood penalty, this fifteen year partnership is going strong. Here’s to more Chans!
What has supported your wellbeing this week? I’d love to hear in the comments.