The Mind Matters

Phone free walks, envy and garden furniture

Things that have supported my wellbeing this week #28

Apr 18 • 

Zoë Gibson Quirk

4

1

January 2025

Mess. Out of sight, out of mind?

Not for me, and research says not for you either.

Jan 3 • 

Zoë Gibson Quirk

1

November 2024

Vegetables, songs about social anxiety and job shares

Things that have supported my wellbeing this week #27

Nov 22, 2024 • 

Zoë Gibson Quirk

1

October 2024

Fewer steps and smaller circles

Things that have supported my wellbeing this week #26

Oct 11, 2024 • 

Zoë Gibson Quirk

1

August 2024

Pavlova, praying and painting

Things that have supported my wellbeing this week #25

Aug 2, 2024 • 

Zoë Gibson Quirk

1

July 2024

Analog hobbies, collective euphoria and staying calm

Thing that have supported my wellbeing this week #24

Jul 11, 2024 • 

Zoë Gibson Quirk

June 2024

Talking Dads, chips and first aid

Things that have supported my wellbeing this week #23

Jun 27, 2024 • 

Zoë Gibson Quirk

April 2024

Fortune cookies, open doors and bird poo

Things that have supported my wellbeing this week #22

Apr 24, 2024 • 

Zoë Gibson Quirk

2

March 2024

Grasshoppers, snails and hoglets

Six things that have supported my wellbeing this week #21

Mar 29, 2024 • 

Zoë Gibson Quirk

Duvets, sun and sadness

Six things that have supported my wellbeing this week #20

Mar 22, 2024 • 

Zoë Gibson Quirk

1

I've written a book about love and mental health

You can pre-order it today ✨

Mar 8, 2024 • 

Zoë Gibson Quirk

5

4

February 2024

Low-fi hobbies to help reduce screen time

Cross stitch therapy

Feb 29, 2024 • 

Zoë Gibson Quirk

1